I personally had struggled with my weight since the age of 14. I would classify myself as a professional Yo-Yo dieter. I had tried them all, from counting points, to low carb, to cabbage soup, but I was never able to reach my goal weight or maintain my weight loss. This lead to a lifetime of frustration, anxiety, and continually beating myself up because of my weight loss failures. Plus at 42 years old, I was fatigued, I didn’t sleep well, and I could barely keep up with my 10 and 5 year old daughters. I needed to make a change. In Feb of 2009, Dr David Bunganich, a friend and... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››